Expert Advice

The Perfect Nighttime Routine for Blemish Prone Skin

Blemish prone skin can finish the day feeling inflamed, irritated, sore and red. It’s no surprise, since we subject to our skin to all sorts of pollutants, chemicals, UV rays, and harsh skincare products during the day. Your goal? Calm, soothe, and balance skin so it feels good again. The best nighttime routine for blemish prone skin has just five simple steps.

Nighttime routine for blemish prone skin | Antipodes UK

Step 1: Cleanse skin with warm water

All skin types should cleanse at the end of the day – but for blemish prone skin, it’s especially important. That’s because blemished and oily skin is prone to clogged pores, which can lead to breakouts. It’s important to resist the temptation to use an aggressive cleanser to strip your skin of oil. The best cleansers contain balancing oils to help regulate the production of sebum.

Reach for Hallelujah Lime & Patchouli Cleanser & Makeup Remover. It has organic avocado oil, with essential fatty acids to hydrate and nourish without leaving an oily residue. Because of its anti-inflammatory properties, it’s soothing for blemish prone skin. Start your nighttime routine by massaging into skin with warm water, before rinsing off.

Step 2: Double cleanse to remove residue

Your first cleanser removes makeup, sunscreen and excess oil that sits on the skin’s surface. For best results, cleanse again to remove any lingering impurities, dirt, and residue. A sensitive skin cleanser like Grace Gentle Cream Cleanser & Makeup Remover is great for blemish prone skin because it contains anti-inflammatory ingredients such as Vinanza® Oxifend – a super-antioxidant blend of New Zealand pinot noir grape skins and sauvignon blanc grape seeds. It helps to calm the skin and reduce the appearance of redness, while marigold bloom soothes and cleanses without drying. Because it’s certified organic, this cleanser provides an answer for how to reduce inflammation without stressing skin. 

Double cleanse to remove residue | Antipodes UK

Step 3: Detox skin with a mud mask

Night oils are beautifully nourishing, but if they’re too heavy they can clog blemish prone skin. A mud mask with balancing oils is a wise choice. Halo Skin-Brightening Facial Mud Mask contains jojoba and avocado oils, which nourish skin with antioxidants and essential fatty acids. Meanwhile, New Zealand mineral mud draws out impurities, helping to decongest and detox. Apply thick layers to your freshly cleansed skin and leave for 10-15 minutes.

Step 4: Gently rinse without scrubbing

When your mud mask is nearly dry, you’re ready to rinse with warm water and a soft washcloth or microfibre cloth. Try not to scrub or rub the skin – instead, use smooth and gentle motions to wipe the remaining mud off. When used once or twice a week, a mud mask makes a perfect addition to a nighttime routine.

Mud mask detox | Antipodes UK

Step 5: Balance your microbiome with a night cream

With blemish prone skin cleansed and decongested, it’s ready for a hydrating night cream. The best night cream for acne prone skin is one that balances the skin microbiome. This helps to calm skin and reduce inflammation, promoting a blemish-free complexion. Culture Probiotic Night Recovery Water Cream is powerful microbiome skincare which feeds the skin with good bacteria. Hyaluronic acid is ultra-hydrating, which is important for blemish prone skin as it often lacks water. Apply thick layers of the night cream and caress into your skin before hitting the hay.

Five easy steps to calm, clear skin. The perfect nighttime routine for blemish prone skin soothes and restores. Apply masks and cleansers with balancing oils, and always finish with the best night cream for your skin microbiome. By treating your skin to this routine, it’s sure to wake up happy and healthy looking.



Writer and expert